Day 4 and I've run into a few problems with the diet.
1 I am utterly bored. What can I say? I like my food. After
4 days of fruit, steamed veggies and fish, there's only one thing on my mind.
How does Posh Spice do it? She supposedly lives off this stuff.
breakfast: scrambled eggs with veggies and cottage cheese (no toast, then) |
2 I have a load of recipes to test for various jobs, and
they all contain carbohydrates. Of course they do, it's what normal people eat.
What do I do? Do I test them then chuck the food? Do I try one bite (which I
should really, I have to TEST it for god's sake)? Do I tell my employers to
shove it?
3 I think about food all the time.
4 I talk about food even more than usual.
On the up side:
1 My time spent in supermarkets is greatly reduced. I'm not
allowed any bread, pasta, wheat, meat, sugary food/drinks or alcohol, so all I
need to look at are the fruit/veggies and the dairy section. I buy eggs in bulk
and - with reluctance - some cut poultry. I walk past whole supermarket
sections with my head held high. No thanks. Feelings of superiority ensue.
2 I get creative with the loopholes. I decide red wine is ok
(something about nutrients in the grape skins) and for some reason, Parmesan is
considered a low fat cheese by Dr. Mike. I suspect, however, that the phrase
'fat free' has gotten lost in translation somewhere. I'm not questioning Dr.
Mike though. No way. I eat the cheese. Bliss.
3 Am fascinated how easy it is to greatly reduce my sugar
and carb intake. I don't get withdrawal symptoms. I don't crave sugary stuff.
The only thing I really miss, is something salty and crunchy. Like roasted
nuts. Now there's a thought.
More about the book itself (as opposed to my diet miseries) to follow.